Nine more days! That seems like nothing.
For Breakfast I made skillet baked eggs. First I cooked some sausage in the frying pan and removed it to a paper towel to drain. I then sautéed 1/2 an onion, some red bell pepper, and a couple cloves of garlic. Once the onion and pepper had softened I added about 6 cups of spinach and kale and let that cook down. I then added the sausage back into the pan and stirred it all up. I made 4 wells in the spinach, added a bit of ghee and cracked in the eggs. Then popped the whole pan in a 400 deg oven till the eggs set. (About 10-12 min)
Lunch was leftovers of chicken, butternut squash, salad, and some of the cucumbers from Sunday. I finally feel like I am eating enough food. I need a big plate like this to get me through the afternoon.
Oh, and guacamole of course!
I had used up the last of the ghee from Trader Joe's at breakfast. I had bought some organic butter at the grocery on Monday so I was all set to make the ghee following this method I found online. It was totally easy and mostly hands off.
For Dinner I needed to make up for the lame-o, plain fish that I cooked last night so I made Wild Salmon with Lemon Dill Sauce, roasted asparagus, and roasted butternut squash.
I got several boards of pots made in the studio today. I'll probably do a separate post on what's happening in there tomorrow.
Okay, that's it for now. Here's to another day of the Whole 30 marked off the calendar. Cheers.