Breakfast: Something NEW. Finally. We modified this recipe a bit to make it Whole 30. (So no bacon, and ghee instead of butter). It was quite good. I used the julienne blade on the food processor to slice Brussels sprouts.
Sarah added a baked sweet potato to her meal. She feels like having a couple sweet potatoes a day is really helping her.
Lunch: I had to run some errands before lunch and when I got home I really just wanted some French fries. But I toughed it out and ate what was in the fridge. Leftover burger, steamed green beans, some leftover Brussels hash from breakfast, tomatoes, and a few carrots. That was fine and I just said, "Okay, done. Go to work. Don't think about food."
I had a bunch of pots to finish up today and it was good to knock them out and get them slipped. Here are a few images of freshly slipped small dishes. Ah, if only that was chocolate or a cheesecake.
For Dinner: I made us a big pot of soup. I modified this recipe (no beans, no cheese, and I added shredded cooked chicken breast). I made a super big pot so we'd have leftovers.
I find this interesting and yet wonder why we chase food as if it will change us. I just read about a guy who ate fast food for 30 days and lost 30 pounds. Fascinating. I never thought you ate unhealthy. I thought you were very balanced and thoughtful in your eating .
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